Getting In Shape Can Be Hard!

Let’s face it, getting in shape can be very hard. Down right difficult!

No need to go at it alone! As your Personal Trainer, I will create a Personalized Workout Plan for you, show you what to do, and support you every step, set and rep of the way. As your Personal Fitness Coach I will be 100% committed to your long-term success.

- Bobby Calvert "Ninja-Bob"

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Coronavirus Update!

We will be closed until further notice. Sorry for any inconvenience. Everyone be safe!

Yoga For Beginners!

THIS CLASS IS FOR BEGINNERS ONLY. Private Lessons or small groups. How often should a beginner do yoga? If you can practice yoga 2 or more times per week, you will see significant improvements in your