FACT: Everyone has some muscles that do not develop as easily as other muscles. When faced with a weak area that is resisting growth, many athletes get discouraged and say that they have tried everything without success. But do you think that they have actually tried everything? To avoid this negative attitude, remember that there is always something you can do to build up a weak area. You can always find new combinations and new techniques to try.
Get one-on-one help!
Learn to overcome those tricky, stubborn muscles.
Personal Fitness Coaching