Self Defense & Fighting

Learn At Your Pace! You're busy and life can get in the way. That's why I've made this self defense program flexible so you can train at the pace that fits your busy life. Learn to quickly and confidently defend yourself against bullies, thugs, muggers and would-be attackers! Learn simple and effective techniques without having to learn unnecessary movements or ineffective, out of date techniques. I know you will absolutely love this Personalized Self Defense Fighting System.

Get Eight (8) Private Lessons for only $175.00

Each class is one (1) hour long.

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Coronavirus Update!

We will be closed until further notice. Sorry for any inconvenience. Everyone be safe!

Yoga For Beginners!

THIS CLASS IS FOR BEGINNERS ONLY. Private Lessons or small groups. How often should a beginner do yoga? If you can practice yoga 2 or more times per week, you will see significant improvements in your